Back to the daily grind

Time to get back to my diet regimen! I didn’t update this blog for a week because I went to visit cousins who live in the southern part of this country. I’ve stayed with them and boy did I eat a lot! Every native dish I haven’t tasted in a long while was served. My kids stayed with my parents and I left my laptops and other gadgets at home. It was really a week spent for me alone. But there’s a price I have to pay. I gained five pounds in a week! Back to my regular exercise and diet pills and supplements and my work. Back to my daily grind now!

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