April 19, 2011
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Are you getting concerned over the amount of money you spend on your grocery bills? Here are 3 ways to trim your grocery bill… 1. Take small steps. In order to rein in any expense, it’s best to do it … Continue reading
April 19, 2011
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I am not much of a breakfast person. Coffee is s staple for me in the morning. But I don’t really take in anything other than that most of the time. Whenever I do get to eat breakfast, I eat … Continue reading
April 8, 2011
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Happiness is a choice. That what I always say. There are ways we can make ourselves happy. All we need to do is to follow these 9 ways to get happy in the next 30 minutes… 1. Raise your activity … Continue reading
March 2, 2011
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I have been a huge fan of Oprah. In fact, I watch her shows, even re-runs, daily on cable TV. I am also subscribed to her web site newsletter and have been getting regular updates in my inbox. I thought, … Continue reading
December 2, 2010
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Allow Only 9 Minutes of Negative Thoughts a Day – Shrink your negativity into “nuggetivity.” Only allow yourself to think negative thoughts for three minutes, three times a day. Make a ‘What Matters Most’ To-Do List – Edit down your … Continue reading
September 2, 2010
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I was watching tv yesterday when I channel surfed and found MTV’s My Super Sweet 16. It is a program showing a son or daughter of a celebrity or well-known personality (in their field, that is) celebrating their 16th birthday. … Continue reading
August 22, 2010
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Do you crave food, even though you’re not hungry? Is your heart racing? Are you snapping at the people you care about most? These are just some of the signs that you are already stressed out! Here are four strategies … Continue reading
July 25, 2010
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I have been looking around the web for some tips on how to get rid of your common household pests. These are what I found… Bed Bugs – Rubbing alcohol kills them on the spot. – You can also place … Continue reading
June 3, 2010
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Do you want a juicy, moist, delicious, and succulent smile? Take note of these tips: Make sure your lips stay moisturized through application of lip balms, as needed, or by using products that are enriched with moisturizers. (Extra tip: If … Continue reading
May 21, 2010
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I got this from Dr. Oz and thought of sharing with all of you… Q: Does using a microwave increase my risk of cancer? A: While it’s true that microwave ovens emit tiny amounts of radiation, studies have shown that … Continue reading