Archive for the ‘Information for Moms’ Category
Microwave and cancer
I got this from Dr. Oz and thought of sharing with all of you…
Q: Does using a microwave increase my risk of cancer?
A: While it’s true that microwave ovens emit tiny amounts of radiation, studies have shown that they’re not nearly enough to cause cancer. A microwave could cause other injuries (like burns or cataracts), but only if it’s been damaged and starts leaking large amounts of radiation—an unlikely occurrence. If you’re worried your appliance may be faulty, replace it, or ask your state health department to test your level of exposure.
And there you have it! So stop being paranoid when using the microwave oven, mommies. You now have it directly from Dr. Oz himself.
Top 10 Cancer Symptoms Women Need to Know
I am sharing with you an article a friend of mine shared with me. It is about cancer, specifically the Top 10 Cancer Symptoms Women Need to Know.
1. Pelvic Pain
2. Abdominal Swelling and Bloating
3. Persistent Lower Back Pain
4. Abnormal Vaginal Bleeding
5. Persistent Fever
6. Persistent Stomach Upset or Bowel Changes
7. Unintentional Weight Loss
8. Vulva or Vaginal Abnormalities
9. Changes in the Breast
10. Fatigue
You can read more about the article here.
I am really concerned about this sickness. As I’ve said in a previous post, I was once witness to this nasty sickness and it wasn’t pretty. I just feel like women are more susceptible to this sickness. We are more prone to stress be it at work and at home. There are more working moms now. So I know that’s really double the stress for them. And stress is one of the best friends of cancer!
Mommies and all the women out there, check yourselves. There is no one better who knows ourselves than us.
Tips for everyday living
I love tips for everyday living. If you have noticed, I always give out tips that I get from magazines I read or web sites I frequently visit. I compile it and share it here in this blog of mine.
Let me give you some that I got from Patty Betita…
Sunscreen. Too much exposure to the sun can cause irreversible skin damage. Choose a sunscreen to protect you from the sun’s damaging rays. It’s also a good anti-aging device.
Pimples. Never prick a pimple for it might leave you scarred for life. Always consult a dermatologist before applying anything.
Whitening. Do not experiment. Try only tested breakthrough products in whitening technology like the New Olay White Radiance. It is an effective moisturizer, has Vitamin E, visibly reduces dark spots and pores, and evens out your skin tone.
Oral Hygiene! Brush your teeth at least twice a day, usually after meals. Always floss. For social smokers, make sure to take pastilles like Astring-o-sol, and carry a small bottle of mouth wash.
Want more tips? I will be dishing out some more in my next posts. Do subscribe so you won’t be left out.
Look out! Know where the germs are in your home.
I am not a germophobe exactly but I do make sure the house is safe for the kids. The house is cleaned every single day. The shelves, and every nook and cranny of the house are dusted. Pillow cases and bed sheets are changed and laundered every three days. I really make sure of that. I limit the use of cleaning agents at home to avoid chemical exposure to the kids.
Anyway, the reason why I am bringing this up is because I found an article that caught my interest. The article was entitled Where the germs are lurking in your home. It says in the article that even the tidiest places and neat freaks out there can’t control these germs cropping up.
The kitchen sink is pretty common. We all know that since we dump dirty dishes there, wash our hands and other things to wash, it is a place where germs can naturally be found. Some people think that because water runs through the sink, it is clean. In fact, it’s not! To keep it clean, wash it daily with bleach and water.
The remote control is another item at home where germs can be found. Every one touches it. It is often coughed or sneezed at. Use a bleach or alcohol wipe to clean it. I like this advise from the article: When you’re traveling, you may also want to bring an extra Ziploc to use as a cover for the remote in the hotel. Good advice, don’t you think?
And the items we often neglect that contain germs: doorknobs, handles and light switches! We touch these things. Remember to disinfect it daily so as to avoid germs passing from one hand to another.
This is also a tip I like the most (although I’ve been doing this already for the longest time): Your telephone receiver and the mouthpiece (especially since your mouth might come into direct contact with the phone) also need regular wipe downs.
Hobby to money, part 3
Here’s the last four crafts that you can turn into a money-making hobby. Moms, have you taken note of the first six? Here’s more!
1. Quilting. Quilting is stitching together pieces of cloth either by hand or a sewing machine to create a bigger piece of fabric. Traditionally, quilts are made out of three layers of fabric, which usually differ in colors and designs giving the finished cloth a decorative and unique patched design.
2. Woodworking. Any method done to give a piece of wood a design and function can be considered as a woodworking craft such as carving or sculpting. Woodworking can be done to build boxes or storage, furniture, figurines and other art pieces.
3. Sewing. Probably anyone would be familiar with the art of sewing. It involves needle, thread and fabric to make bed sheets, table tops, christmas tree skirts, rugs, upholstery, pillow cases, curtains and clothing. Sewing can either be done by hand or with a sewing machine.
4. Basket weaving. This involves the use of natural materials from plant or fibers that are woven together to create baskets or bins. People who live the countryside or in rural places, where plant fibers are abundant are often into this craft. Woven baskets are classic pieces that are not only decorative but functional as well.
Hobby to money, part 2
Moms, here are three more crafts you can turn into a money-making hobby…
1. Scrapbooking. This craft is so popular today. It’s like making your personal diary using photos, souvenirs, letters, and decorative materials that are put together to make one ensemble in the form of a book or an album.
2. Candle Making. Making candles out of candle wax can also be an enjoyable craft. Today candles come in all shapes, sizes, colors and designs. Scents and aromatic oils can also be used to make them extra special.
3. Jewelry Making. Jewelry making and beading is also enjoying huge popularity. All you need in this craft are pair of pliers to cut and bend your wires and your chosen materials. Swarovski crystals, beads, ceramic, silver, and metal are commonly used in place of the more expensive gold.
